Resources
Mental Health Emergencies
988 Suicide & Crisis Hotline - Call or text 988 or chat online at 988lifeline.org
Crisis Text Line - Text 'HOME' to 741741
Veteran Crisis Line - Dial 988 and press 1, text 838255, or chat online at https://www.veteranscrisisline.net
SAMHSA's National Hotline - Treatment Referral Routing Service - 1-800-662-HELP (4357), https://www.samhsa.gov/find-help/helplines/national-helpline
The Disaster Distress Helpline - Call or text 1-800-985-5990, https://www.samhsa.gov/find-help/helplines/disaster-distress-helpline
The Trevor Project - 24/7 counseling for young LGBTQ+ people - Text 'START' to 678678, call 1-866-488-7386, or chat at https://www.thetrevorproject.org/get-help/
Trans Lifeline - Trans Peer Support - Call 1-877-565-8860
National Alliance on Mental Illness (NAMI) HelpLine - only 10am-10pm ET, call 1-800-950-NAMI (6264), text 'NAMI to 62640, or email helpline@nami.org
RAINN - Rape, Abuse & Incest National Network - Call 800-656-HOPE (4673) or chat online at https://rainn.org
Childhelp National Child Abuse Hotline - Call 1-800-422-4453
National Domestic Violence Hotline - Call 1-800-799-7233
National Sexual Assault Hotline - Call 1-800-656-4673
Books
(Affiliate Links)
Complex PTSD: From Surviving to Thriving by Pete Walker - https://amzn.to/3Z6Hnit
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown - https://amzn.to/4kFU9N6
Lead Well: 10 Steps to Successful and Sustainable Leadership by Ken Falke - https://amzn.to/3HaxgmC
Lessons from the Hanoi Hilton: Six Characteristics of High-Performance Teams by Peter Fretwell and Taylor Baldwin Kiland - https://amzn.to/451wxy0
Man's Search for Meaning by Viktor Frankl - https://amzn.to/4kmbmLK
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, PhD - https://amzn.to/3Z6IGhn
Struggle Well: Thriving in the Aftermath of Trauma by Ken Falke and Josh Goldberg - https://amzn.to/4jqrDxY
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van Der Kolk, MD - https://amzn.to/4dNwWXa
The Power of Vulnerability by Brené Brown - https://amzn.to/43DAZAH
The Science of Stuck by Britt Frank - https://amzn.to/454TyjD
Transformed by Trauma: Stories of Posttraumatic Growth by Richard G. Tedeschi, PhD, Bret A. Moore, PsyD, Ken Falke, and Josh Goldberg - https://amzn.to/43T2U0w
The Wim Hof Method: Activate Your Full Human Potential by Wim Hof - https://amzn.to/4mEgkVK
Videos
Buddhist Story About Anger - The Empty Boat - https://youtu.be/SLvxuDke1rI?si=diGU7XAcwhbO5r7g
How Do Lobsters Grow? by Dr. Abraham Twerski - https://youtu.be/dcUAIpZrwog?si=ABO-I8_iMzdy3Wox
The G2 Connection's YouTube Channel - https://www.youtube.com/@TheG2Connection
The Man in the Arena by Teddy Roosevelt - https://youtu.be/A311CnTjfos?si=wGMJjbLZZxFW-1pc
Veterans Yoga Project Channel - https://youtube.com/@veteransyogaproject?si=9utck8oveEOzYHEi
Wim Hof Method Guided Breathing for Beginners - https://youtu.be/0BNejY1e9ik?si=Uv9IZuaowXNIRjQ_
Yoga With Adriene Channel - https://youtube.com/@yogawithadriene?si=AaFC5uvTyjBELSFi
Organizations
Avalon Action Alliance - https://www.avalonactionalliance.org/
Boulder Crest Foundation - Warrior PATHH - https://bouldercrest.org/program/warrior-pathh/
Camp Southern Ground Warrior PATHH - https://campsouthernground.org/veteran-programs/warrior-pathh/#warrior-path-schedule
Camp Southern Ground Warrior Week - https://campsouthernground.org/veteran-programs/warrior-week/#warrior-week-schedule
Hats Off For Veterans - https://ohofv.org/home
Operation Red Wings Foundation - https://orwfoundation.org
Shepherd Center - Traumatic Brain Injury (TBI) Center - https://shepherd.org/timeline/share-military-initiative-launches/
Warriors Heart - Addiction Treatment Center - https://www.warriorsheart.com/
Miscellaneous
Accelerated Resolution Therapy - https://acceleratedresolutiontherapy.com
Coach 4 That Coaching Directory - https://www.coach4that.com
International Association of Trauma Recovery Coaching - https://certifiedtraumarecoverycoaching.com